| Day | Workout | Duration | Study Focus |
|---|---|---|---|
| Mon | Easy Run | 30 min | HTML structure |
| Tue | Strength | 40 min | CSS basics |
| Wed | Tempo | 35 min | Flexbox |
| Thu | Rest | — | Accessibility |
| Fri | Intervals | 30 min | Forms |
| Sat | Long Run | 60 min | Project cleanup |
| Sun | Rest | — | Review |
| Sample data for layout only. | |||